"Your mind is your best friend. But it can also become your worst enemy."
Shirzad Shamine, author of the New York Times best selling book, Positive Intelligence
Make a commitment now to boost your mental fitness.
*Click to turn on the audio so you can listen to the PODCAST
Just imagine...
What would happen if you looked for the root cause of your discomfort in this relationship instead of trying to find distractions from your emotional pain?
"Oh, but I know exactly the root cause… if only they weren't so passive-aggressive/toxic/reticent," and you can fill in the blanks here.
Well, I would argue that's not the cause. That's a trigger—and mind you, this is not a minor detail.
If you truly understand this concept, it can profoundly change how you perceive and respond to the world and greatly impact your levels of satisfaction and happiness.
Why?
Because it would give you the freedom to choose and, therefore, give you back your power.
Why Mental Fitness?
Positive Intelligence's definition of mental fitness, “Your capacity to respond to life’s challenges with a positive rather than negative mindset,” is quite simple to understand but challenging to make reality because we are all trying to overcome years and years of self-sabotaging habits.
This program will support the growth of the core mental muscles you need to strengthen your mental fitness. So then you can build new mental habits and respond to life, rather than react.
Why is this important?
Every day, we each sabotage our own performance, relationships, and well-being. Developing a habit that strengthens mental fitness is the key to unlocking a stress-free life and peak performance.
Build Powerful Habits with my 6-Week, App Guided, Mental Fitness Coaching Program
*Based on survey results from a cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training. More data and research is available on the Positive Intelligence website.
The Positive Intelligence® (PQ) Program is a mental fitness program that enables wellness, performance, and positive relationships. The six-week program empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new habits through consistent daily practice.
The PQ ® operating system provides the opportunity to identify and decrease negative thoughts, what we call Saboteurs, and work to increase positive thoughts, what we call Sage. You will complete a Saboteur assessment as you begin the PQ Program to help identify your top Saboteurs.
Your coach guides you through the six-week program, during which you experience daily practice, a weekly focus, the PQ ® gym, and community. You can access the content using the PQ ® app and measure your progress. The PQ ® Program also includes a Pod - which is not mandatory - facilitated by your coach. These small groups provide weekly discussion opportunities and consist of as few as two people.
How it works
15 minutes/day of app-guided practice to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.
Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Special BONUSES for first enrollees (total value $2180):
BONUS 1 - Once a Week (for eight weeks) Coaching Session with Cristina Di Dario, PQ COACH™ - Value $ 1500
BONUS 2 - Two weeks of free membership in our Grow program (after the first six-week Positive Intelligence Program ends).- Value $ 180
BONUS 3 - Recorded guided meditations and Yoga practices to soothe your nervous system and energize your goals! Value $ 300
BONUS 4 - Your custom-made AI vision Board of your Dream Life, tailored just for you! Value $ 200
Six-Week Foundation
Build your foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Week 1
Self-Command Muscle
Through a breakthrough process called PQ Reps, you get to boost your Self-Command muscle. Each PQ Rep only takes 10 seconds and can be done with eyes open or closed. With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Week 2-3
Saboteur Interceptor Muscle
You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.
Week 4-6
Sage Muscle
You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.
Lifelong Applications
Positive Intelligence is an operating system with many applications. The PQ Program helps you develop your three core mental muscles over the course of just six weeks. Upgrade at any time afterward to unlock new modules that enable you to use those muscles for a variety of work and life applications. All PQ Program purchases include two weeks of free membership in our Grow program.
What makes the PQ Program Different
Applications for Teams
Team modules in the app enable teams to grow the 4 Pillars required for maximizing both performance and wellbeing. Imagine the impact of every team in your organization becoming positively self-directed, optimizing both productivity and wellness.
Enroll Today!
Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges. What becomes possible for you, in achievement, in peace of mind and wellness, and in your relationships?
Make a commitment now to boost your mental fitness.
My experience with Positive Intelligence®
a transformative approach to coaching and personal growth
Hi! I'm Cristina Di Dario, and I'm thrilled to introduce you to the game-changing world of Positive Intelligence®. This remarkable approach to coaching has helped over 750,000 people transform their lives.
I've been through the intensive 7-week coach training program myself, and let me tell you: The change in how I see the world and interact with others is night and day. I've learned to use my mind as a powerful tool, instead of letting my saboteurs run the show and create chaos and repetition.
The results? A calmer, clearer mind that allows me time to respond instead of react to life's situations—think about a superpower! This allows me to make better decisions while feeling the joy of finding the gift and opportunity to grow no matter the challenge.
My transformation in all areas of my life was so profound that I've decided to continue my training and become a PQ COACH™. My passion is to share this fantastic transformational tool with people like you who are tired of repeating the same patterns, situations, and relationships.
If you're ready to recover from toxic relationships and trust yourself again; if you truly want not just to heal, but thrive, join me on an incredible journey. Enroll today in this science-backed program and apply its operating system to improve every area of your life, from relationships to career success.
Let's embark on this transformative journey together.
Trust me, your future self will thank you for it.
Ready to change your life and unlock your full potential?
The next Cohort starts on November 22nd!
©2022 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in anyform, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, andP+logo™ are trademarks of Positive Intelligence, LLC.
Before you go, take the FREE Saboteur Assessment!
Formed in early childhood, these Saboteurs helped you survive physically and emotionally as a kid. However, they greatly limit your potential as an adult.
The first step in weakening your Saboteurs is to identify and expose them, as you can't fight an invisible enemy, or one pretending to be your friend.
We HATE spam. Your email address is 100% secure